I have a very physical reaction to fear and anxiety. I’m not sure this was always true, but life has brought me a significant number of traumatic events and therefore, when I am nervous for any reason, my heart rate climbs, my hands sweat, and my breathing gets shallow. My stomach does flips with butterflies … Continue reading Fear and Anxiety
Fear
Sneak Peek
Here is a sneak peek of what the content of Navigating the Caregiver's Journey is like... Week 41...Caregiving takes courage. To get up every day and continue to do the things that must be done without fanfare or recognition takes bravery. It is not the kind of courage that runs into battle with swords drawn. … Continue reading Sneak Peek
Bill Chapter 10
Panic- sudden uncontrollable fear or anxiety, often causing wildly unthinking behavior. Anxiety-a nervous disorder characterized by a state of excessive uneasiness and apprehension, typically with compulsive behavior or panic attacks. Frustration-the feeling of being upset or annoyed, especially because of inability to change or achieve something. I used to go to the doctor for my … Continue reading Bill Chapter 10
I Can’t Breathe
The opposite of love is not hate, it is fear. Hate, like anger, is a red flag that there is something deeper underneath. Something, that when planted and nurtured grows into hate. Hate is the flower, but fear is the seed. Fear is the root that spreads under the ground of human hearts. Like a … Continue reading I Can’t Breathe
Michelle's Mosaic 