I am doing okay today.  I have slept alot and shopped a little with the boys…we only have shorts so since it is getting cold lately it was time to shop.  I don’t feel great and I am still a little achey but overall I am able to get around.  It does seem to be taking a bit longer to bounce back this time but a little longer for my bad day to start.  So it is not much worse than last time only a little longer.  In some ways it isn’t as bad…the symptoms are not as pronounced other than the achey feeling.  The shot also added to that so that may be why it is lasting a bit longer.  I had a massage yesterday so I do feel more relaxed and less tense.  That is a good thing.